Benoit Coste
More ideas from Benoit
GET FIT AT HOME IN JUST 12 WEEKS: 24 minutes per day, 5 times a week is all it takes!

Try these easy exercises anywhere you are and everywhere you go, to cultivate abs like Kate Hudson, arms like Michelle Obama, a butt like Beyonce and legs like Misty Copeland. Watch the full playlist to see all the moves in action.

Full Body Workout: my visual workout created at • Click through to customize and download as a FREE PDF! #customworkout

See more here ► Tags: weight loss aids, weight loss for women, workout plans for weight loss - Full Body Workout: my custom printable workout by