Mango and Pineapple Smoothie 2 mangoes + 350ml soya milk + 150ml pineapple juice + 15g mint + 6 ice cubes

Mango and Pineapple Smoothie 2 mangoes + soya milk + pineapple juice + mint + 6 ice cubes

Pineapple, Orange and Ginger Juice 1/2 pineapple + 3 oranges + 3,5cm ginger.

Pineapple, Orange and Ginger Juice pineapple + 3 oranges + ginger.

Smoothie from Renee Voltaire: Juice of 4 oranges, 10 strawberries, 2 tablespoons goji berries.

Smoothie from Renee Voltaire: Juice of 4 oranges, 10 strawberries, 2 tablespoons goji berries.

Breakfast smoothie with soya yoghurt, mango and bran: 1/2 mango + 60g soya yoghurt + 500ml soya milk + 2 tablespoons bran + 2 tablespoons honey. Mix thoroughly and eat with a spoon.

Breakfast smoothie with soya yoghurt, mango and bran: mango + soya yoghurt + soya milk + 2 tablespoons bran + 2 tablespoons honey. Mix thoroughly and eat with a spoon.

Juice with Antioxidants 2.5sm fresh ginger + 250g cantaloupe melon + 125g carrots + 1 lime

Juice with Antioxidants fresh ginger + cantaloupe melon + carrots + 1 lime

Banana Soya Latte To make two for you and a friend: 2 bananas, 450ml soya milk, 4 tablespoons espresso  and 8 ice cubes. Dust over with some cocoa powder and cinnamon.

Banana Soya Latte To make two for you and a friend: 2 bananas, soya milk, 4 tablespoons espresso and 8 ice cubes. Dust over with some cocoa powder and cinnamon.

Orange and Carrot Juice 1kg carrots, 6 oranges, 1 teaspoon honey, 1 teaspoon vanilla sugar. Top the juice with some cardamon.

Orange and Carrot Juice carrots, 6 oranges, 1 teaspoon honey, 1 teaspoon vanilla sugar. Top the juice with some cardamon.

Peach, Apricots and Passion Fruit Smoothie: 150ml apple juice + 1 peach + 3 apricots + 1 passion fruit (strained).

Peach, Apricots and Passion Fruit Smoothie: apple juice + 1 peach + 3 apricots + 1 passion fruit (strained).

Melon Smoothie: Juice of 1/2 lemon + juice of 1/2 lime + 1/2 honeydew melon + 50ml coconut milk

Melon Smoothie: Juice of lemon + juice of lime + honeydew melon + coconut milk

Cold Cure: 1l boiling water + 3cm thinly sliced ginger + 1 lemon (also thinly sliced) + 1 bag camomile tea. Let it sit for 10 minutes and enjoy with a bit of honey.

Cold Cure: boiling water + thinly sliced ginger + 1 lemon (also thinly sliced) + 1 bag camomile tea. Let it sit for 10 minutes and enjoy with a bit of honey.


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