The way you wake up can have a major effect on the quality of your day. So before you hit snooze to try to avoid the inevitable follow these tips, and try the wake up guided meditation in the OMG I Can Meditate App. I thought meditation was only for nighttime, but OMG I Can Meditate has guided meditations for any time of the day. Waking up with meditation has helped me stay focused at work, and stay energized all day long!

The way you wake up can have a major effect on the quality of your day. So before you hit snooze to try to avoid the inevitable follow these tips, and try the wake up guided meditation in the OMG I Can Meditate App. I thought meditation was only for nighttime, but OMG I Can Meditate has guided meditations for any time of the day. Waking up with meditation has helped me stay focused at work, and stay energized all day long!

The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

#yoga #yogainspiration

#yoga #yogainspiration

200 Sanskrit Yoga Terms | Namasté / Yoga & Meditation

200 Key Sanskrit Yoga Terms

200 Sanskrit Yoga Terms | Namasté / Yoga & Meditation

For Element

For Element

Basic knowledge about your chakras and how to open them. Text from "Avatar - the last airbender" loved that this was in a kids movie!!

Basic knowledge about your chakras and how to open them. Text from "Avatar - the last airbender"

Basic knowledge about your chakras and how to open them. Text from "Avatar - the last airbender" loved that this was in a kids movie!!

how to find your zen at work: living life both on + off the mat

how to find your zen at work: living life both on + off the mat

pronunciation | E-‘ter-ni-‘ter-E-an submitted by | awakeningapril submit words | here

pronunciation | E-‘ter-ni-‘ter-E-an submitted by | awakeningapril submit words | here

The Power of Kundalini Yoga Mantra — Kundalini Yoga, Kundalini Yoga Jewelry | Mantras and Miracles

The Power of Kundalini Yoga Mantra

The Power of Kundalini Yoga Mantra — Kundalini Yoga, Kundalini Yoga Jewelry | Mantras and Miracles

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