ben Richter

ben Richter

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ben Richter
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Putting in some extra effort on this classic move will deliver serious strength results. #pushup #exercises #strength https://greatist.com/fitness/how-do-perfect-push

Even though they're basic, push-ups are always hard. Putting in some extra effort on this classic move will deliver serious strength results and perfect form.

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exercise do those crunches!

exercise do those crunches!