Before and After Weightloss Inspiration. Want to make a fitness transformation like this? Read her story ❤️ - LA Beach Fitness
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How to Use Honey and Cinnamon to Lose Weight - Boil 1 C water, 1 tsp honey, tsp cinnamon drink half 30 min before breakfast and half before bed
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With the rise of body modification through diet and exercise, the rise of "fitspo" before and after pictures and stories serve to inspire people. Many of these pictures spark debate, as they may promote a false narrative.
Are you trying to make a transformation?
Stop growing little man! This pic really stands out to me that "WOAH! I'm literally HALF my size!" Size tops w/ size 28 jeans Current size: Medium Tops w/ jeans Keep.
Marie has lost over 60 pounds. She wrote in to share how she’s maintained her success and what she’s learned during her weight release journey.
Meet: I reached my heaviest weight somewhere around 300 pounds because I was using food to deal with my unhappiness. I knew I needed to do something drastic to change because my weight was out of control. I started eating clean