Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the (Fitness Workouts Flexibility)
In general, these colors work for me except the super pale blush color (too close to my skin tone), and I can add a few autumny-oranges as well. I'm trying to transition to navy as my "neutral" color instead of black - it looks much better on me.