What is there to gain from daily meditation? Is there enough of a benefit to invest the time into learning meditation? There& plenty of research to show the benefits of meditation, over 500 scientific research papers published in the last year alone.
A poster with a message, motivational text, ‘Your mind is a powerful thing. When you fill it with positive thoughts your life will start to change’. This poster is inspiring and goes well with a sleekly designed bedroom or living room. www.