Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. this would be a good on the go breakfast!

Oatmeal Smoothies

Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)

This is actualy quite helpful AND correct.  More crunches are not always the answer.  What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

Doing more crunches is not always the right answer. What kind of tummy do you have: pooch, tire, stress tummy? See which of the five you might have along with helpful hints to stop bad habits and flatten your belly!

Stress reliever juice

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When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look here!!

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Lose Belly Fat with AVOCADO,5 Best Food For Loose Belly Fat food to lose weight...food to lose weight fast...diet to lose weight.diet to lose weight fast...diet to lose 10 pounds

Lose Belly Fat with Best Food For Loose Belly Fat food to lose weight.food to lose weight fast.diet to lose weight.diet to lose weight fast.diet to lose 10 pounds burn belly fat fast 10 pounds

Detox Water ♥Click and Like our Facebook page♥

General detox and weight lose booster - water, 1 medium cucumber, 1 lemon, 10 - 12 mint leaves. Steep overnight in fridge and drink every day. Also great for clear skin!

Dr. Oz's sleep/slim smoothie... Helps you get to sleep AND keeps your metabolism running all night.

Doctor Oz's Sleep Slim Smoothie recipe featured on DesktopCookbook. Ingredients for this Doctor Oz's Sleep Slim Smoothie recipe include 1 cup Tart Cherry Juice, Banana, Cup Soy Milk, and 5 Ice Cubes. Create your own online recipe box.

One week detox plan- what to eat to remove toxins, reboot your metabolism and cleanse your system! Great plan and extra healthy too!

Cute heart shaped fruits will add a nice touch to kids birthday parties or snacks. Also the link has one week detox plan- what to eat to remove toxins, reboot your metabolism and cleanse your system! Great plan and extra healthy too!

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