Katrine Buskhe
More ideas from Katrine
Thigh Blasters: This one tones that hard-to-target inner thigh region! o Rip the front and back covers off an old magazine o Kneel on the floor and put one magazine cover under each knee o Maintaining an upright position, push your knees outwards as far as you can (about 1 - 1.5 feet apart), pause for a few seconds, and then use your inner thigh muscles (adductors) to bring your legs back together (Hey, be careful on the first rep! These are much harder than they look! o Do 15-20 reps

Thigh Blasters: This one tones that hard-to-target inner thigh region! o Rip the front and back covers off an old magazine o Kneel on the floor and put one magazine cover under each knee o Maintaining an upright position, push your knees outwards as fa

The Workout You Need For 2015: Full-Body Burner

The Workout You Need For Full-Body Burner - 30 min keeps you moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles.

Skinny Caramel Apple Dip. SO easy and loved by both kids and adults! Perfect for back to school #easyrecipe #easy #skinny #healthy #kidfriendly - The Cookie Rookie

Skinny Caramel Apple Dip cream cheese, softened ½ a tub Cool Whip ½ cup white chocolate chips 1 16 ounce jar caramel sauce Apple slices blend cream cheese, Cool Whip, and caramel sauce until well combined. Chill Serve with apple slices.