Camilla Häggkvist

Camilla Häggkvist

Certifierad massör Diplomerad massageterapeut
Camilla Häggkvist
More ideas from Camilla
9 Best Acupressure Points to Treat Digestive Problems

Are you suffering from indigestion, gas and heart burn symptom problems? Try these acupressure points for stomach digestive system problems to get solved.

Hip muscles

Muscles involved in hip, spine and knee pain. Releasing the fascia in these areas will reduce or eliminate pain!

Ustrasana-Camel Pose-B E N E F I T S — Stretches the entire front of the body, the ankles, thighs and groins, — Abdomen and chest, and throat — Stretches the deep hip flexors (psoas) — Strengthens back muscles — Improves posture — Stimulates the organs of the abdomen and neck

Ustrasana-Camel Pose-B E N E F I T S — Stretches the entire front of the body, the ankles, thighs and groins, — Abdomen and chest, and throat — Stretches the deep hip flexors (psoas) — Strengthens back muscles — Improves posture — Stimulates the organs of

5 exercises for a strong upper back - Men's Health

Thoracic rotation: This exercise is to improve thoracic spine mobility around a stable torso and shoulder. And to increase thoracic extension, your thoracic spine becomes tight and restricted from your daily activities. Most our daily activities are done

Occupational therapy - office stretches http://www.exerciseforlife.net.au/wp-content/uploads/2011/10/office-stretches_800.jpg

Occupational therapy - office stretches - These will help you muscles keep in good health and your joints in the proper place. Regular breaks will also help you keep alert in the office!

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment! Food for thought ladies and gents!

trigger point referral pain patterns for the low back

Trigger point referral pain patterns for the low back. Self trigger point therapy with a tennis ball or your back buddy knobs. Or see one of our soft tissue specialists.