Carl Andersson

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Ab exercises

For a Flat Belly, you need to work out your entire core - Here are 6 Exercises that Target both your upper and lower abs at least fun to look at

Full Ab Workout

Looking for killer Abs. This amazing ab workout routine is one you can do from home. the best ab workout without equipment we can find online.

Christmas craft for kids

Christmas craft for kids ~ construction paper and googly eyes reindeer cover for chocolate bar or make out of toilet paper rolls

classic candy cane craft that helps with fine motor skills!

Candy Cane Ornaments Here's an easy craft to do with children: Create pipe cleaner candy canes to hang on your Christmas tree. Fun for young children to make and give as gifts, too- items can be found at your local craft store.

Vinter-pimpade kottar.

Vinter-pimpade kottar.

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Total ab work out - really difficult or I'm super out of shape. Good for when I travel

#ootd #ootdForMen #menstyle #forHimOnly #getinspired #lookGood #shopping #smsanlazaro #SMCitySanLazaro #mensfashion

cable knits & tailored coats - do u think I could buy him? Hehe style inspiration for my man :)

Ab workout - The 30 Best Abs Exercises of All Time - Men's Fitness

Suspension Trainer Exercises - Best Workout for Six Pack Abs - Men's Fitness - Page 2

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

shall i even attempt to try this 30 day PLANK challenge? yeah i put plank in all caps cause it's that brutal to me.