Casper Madsen

Casper Madsen

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Casper Madsen
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The perfect hip-opening yoga flow sequence to prep for splits. Check out my Instagram @miss_sunitha for more yoga fun http://www.yogaweightloss.net/best-yoga-position/

The perfect hip-opening yoga flow sequence to prep for splits. Check out my Instagram @miss_sunitha for more yoga fun http://www.yogaweightloss.net/best-yoga-position/

If you have knee,back,low back, or hip pain you probably just need to straighten your inner thighs and hips

If you have knee,back,low back, or hip pain you probably just need to straighten your inner thighs and hips