Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.
Arm Knitting Tutorial - Make Your Own Infinity Scarf In Half An Hour! – Cute DIY Projects Arm+Knitting+Tutorial+–+Make+Your+Own+Infinity+Scarf+In+Half+An+Hour! Need great suggestions on arts and crafts?