It takes 4 weeks before you notice it. 8 weeks before your friends notice it. And 12 weeks before the rest of the world notices. Give it 12 weeks!
Mums fitness. Whenever it relates to simple health and fitness workout routines, you don't always have to venture to the gym to achieve the full effects of doing exercises. It is easy to tone, shape, and transform your physique using some basic steps.
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all the other quotes I see are roses and love but this shit is real. Real life isn't rainbow's and happy sayings, prince or princess. Sometimes it's as simple as a stolen glance and eyes that linger just a little too long.
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