Cecilia Person

Cecilia Person

Cecilia Person
More ideas from Cecilia
Sometimes what your body and mind need the most is to feel calm and relaxed, specially after a hard day at work. Here are five bedtime Yoga poses that can help you relax, stretch, calm and sleep better.

Bedtime Yoga - Sometimes what your body and mind need the most is to feel calm and relaxed, specially after a hard day at work. Here are five bedtime Yoga poses that can help you relax, stretch, calm and sleep better. get better sleep, sleeping tips

Alphabet hama beads by chittyqy

Alphabet hama beads by chittyqy. Maybe glue on a rectangle background for a name or initials