Charlie Takahiro

Charlie Takahiro

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Charlie Takahiro
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jentheripper | Crow tattoo by Matteo Gallo #MatteoGallo #trashstyle #graphic #blackwork #sketch #abstract #crow | Tattoodo

jentheripper | Crow tattoo by Matteo Gallo #MatteoGallo #trashstyle #graphic #blackwork #sketch #abstract #crow | Tattoodo

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#tattoo

#tattoo

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.