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Interior Design Blog - Design, Art, Travel, Style Inspiration | La Dolce Vita Blog
La Dolce Vita is a design blog featuring interior design ideas & inspiration, art, travel and style curated by Paloma Contreras.
Coping Statements for Anxiety
Coping Statements for Anxiety. Stop to the thoughts that lead to anxiety, and to replace those thoughts with realistic, rational thoughts. Continue reading: www.HealthyPlace.com/anxiety-panic/articles/coping-statements-for-anxiety/ #anxietydisorder #anxiety #copinganxiety
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Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:
When Panic Attacks: How to manage your anxiety - Ponte Vedra Counseling | Puzzle Peace Counseling
Panic attacks are scary. If you suffer from anxiety, you know this all too well. Here's what you can do the next time your anxiety gets out of control.
A Five-Part Holistic Self-Care Program
Last week i was in a insane state of depression, didn't had no one to talk that I thought I could trust, so I went to talk to my twin brother and he helped me, never though I could trust him until that night and now I give value to my family and friends. Life is short my dudes.
More memes, funny videos and pics on 9GAG
Great chart to identify easy conflict resolution strategies for kids
Känslor i ett hjul
Dagens post är lite annorlunda, huvudpoängen är nämligen bilden ovan. Den är baserad på en bild gjord av engelskläraren Kaitlin Robbs. Hon gjorde den för att hjälpa sina studenter när de skrev för att få dem att skriva mer exakt än att karaktären bara var "glad" eller "arg". Med hjulet kan man specificera det närmare…
Om ett år kan du ha ett nytt liv | Sara Valfridsson
Vaknade 5 i morse och gick ner och la mig i soffan. Egentligen ska man aldrig börja kolla mobilen i det läget, för risken är man fastnar i något och