Burns 1,000 calories - This looks like it's going to be INSANELY tough!
Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size
These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.
Flatten belly, slim thighs & firms in two weeks
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