Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
Long Hair Styles - Girls, this seriously works! If you have long hair like me, 3 sections works best. I also tucked in the ends of the first two sections into my ponytail holder, and pinned the last one around all of them.
Three-Clean-Ingredients-Peanut-Butter-Cups - move over Reece's! grams dark organic chocolate squares or 1 cup vegan chocolate chips -about cups organic peanut butter* (** check for substitutes) tablespoons of coconut oil (divided)