Stretches for Office workers
I actually do some of these at school. Great for releasing the tension and stiffness that builds up from sitting most of the day.
Why Prolonged Sitting And Standing Is Unproductive - Infographic
Fitness Illustrated - Instructional exercise illustrations from illustrator Matt Lambert
Stretching for flexibility Flexibility is important for Muaythai to use weapons or avoid opponent's weapons.
Nos gusta la chimenea haciendo de separación de estancias
New Canaan Residence by Specht Harpman | HomeDSGN, a daily source for inspiration and fresh ideas on interior design and home decoration.
Jane Duncan Architects + Interiors | Extension & Alterations, Great Missenden