French Creek Racing

French Creek Racing

Race Director John Kenny runs a variety of events such as the French Creek Triathlon, Open Water Race Series, ToughKids Philly Youth Traithlon, UMSTC Aquathlon
French Creek Racing
Fler idéer från French
Here are some great open water swimming tips to practice this weekend during practice: http://triathlon.competitor.com/2015/12/training/9-secrets-to-proper-open-water-sighting_46124#utm_sguid=155688,0065ed8c-5a43-5c24-884d-b86fbf31bfcb Which one do you think is best? #FCR #swimming #triathlon

Here are some great open water swimming tips to practice this weekend during practice: http://triathlon.competitor.com/2015/12/training/9-secrets-to-proper-open-water-sighting_46124#utm_sguid=155688,0065ed8c-5a43-5c24-884d-b86fbf31bfcb Which one do you think is best? #FCR #swimming #triathlon

It's Monday morning, folks! Grab that cuppa' joe and make it a great week to train! #MM #MotivationalMonday #workout

It's Monday morning, folks! Grab that cuppa' joe and make it a great week to train! #MM #MotivationalMonday #workout

Attention all runners! Slip off those running shoes for a day and try a swim suit instead! Swimming is one of the best cross-training activities to get you in the best shape for your next race! Check out this article: http://running.competitor.com/2014/07/training/cross-training-101-swimming-for-runners_82017#utm_sguid=155688,ba53d44d-7a58-dc38-11b8-29a64e34ddcd #FCR #running #swimming #tri #triathlon

Attention all runners! Slip off those running shoes for a day and try a swim suit instead! Swimming is one of the best cross-training activities to get you in the best shape for your next race! Check out this article: http://running.competitor.com/2014/07/training/cross-training-101-swimming-for-runners_82017#utm_sguid=155688,ba53d44d-7a58-dc38-11b8-29a64e34ddcd #FCR #running #swimming #tri #triathlon

Check out our sponsor SLS3 blog on Winter Running! http://blog.slstri.com/2015/10/ten-tips-for-running-in-the-cold_14.html#utm_sguid=155688,b2614fdb-632d-014e-fecd-8a71a8a747d8 #FCR #SLS3 #running #tri

Check out our sponsor SLS3 blog on Winter Running! http://blog.slstri.com/2015/10/ten-tips-for-running-in-the-cold_14.html#utm_sguid=155688,b2614fdb-632d-014e-fecd-8a71a8a747d8 #FCR #SLS3 #running #tri

When you are in the pool tonight - think about hip rotation rather than shoulder rotation. Here's a breakdown of the technique: http://www.ironman.com/triathlon/news/articles/2014/03/hip-technique-open-water-triathlon-swimming.aspx#axzz3uFrnv0Ea#utm_sguid=155688,a08c63f5-1d71-a80e-121d-e4b2f577420c

When you are in the pool tonight - think about hip rotation rather than shoulder rotation. Here's a breakdown of the technique: http://www.ironman.com/triathlon/news/articles/2014/03/hip-technique-open-water-triathlon-swimming.aspx#axzz3uFrnv0Ea#utm_sguid=155688,a08c63f5-1d71-a80e-121d-e4b2f577420c

Just in case you are standing in line today at a very large superstore... #FCR #runbikeswim #running #swimming

Just in case you are standing in line today at a very large superstore... #FCR #runbikeswim #running #swimming

Take the first step towards an awesome 2016 race season! Sign up for our 2016 Triathlon Training Camp. For more information, email us at info@frenchcreekracing.com. Feel free to DM us as well on Facebook. #FCR #triathlon #tricamp #tri #runbikeswim

Take the first step towards an awesome 2016 race season! Sign up for our 2016 Triathlon Training Camp. For more information, email us at info@frenchcreekracing.com. Feel free to DM us as well on Facebook. #FCR #triathlon #tricamp #tri #runbikeswim

Ready to burn off that turkey?! Here are some tips from our tri friends in Canada with insight on treadmill #training. Click here to read the article//bit.ly/1MJK4Ke #FCR #triathlon #tri #running

Ready to burn off that turkey?! Here are some tips from our tri friends in Canada with insight on treadmill #training. Click here to read the article//bit.ly/1MJK4Ke #FCR #triathlon #tri #running

Take the first step towards an awesome 2016 race season! Sign up for our 2016 Triathlon Training Camp. For more information, email us at info@frenchcreekracing.com. Feel free to DM us as well on Facebook. #FCR #triathlon #tricamp #tri #runbikeswim

Take the first step towards an awesome 2016 race season! Sign up for our 2016 Triathlon Training Camp. For more information, email us at info@frenchcreekracing.com. Feel free to DM us as well on Facebook. #FCR #triathlon #tricamp #tri #runbikeswim

Want to give our awesome 2015-2016 sponsor SLS3 a big shout out to thank them for continuing to support French Creek Racing! Their compression products ROCK! Here's one of their latest blogs on Winter Running! http://blog.slstri.com/2015/10/ten-tips-for-running-in-the-cold_14.html#utm_sguid=155688,b2614fdb-632d-014e-fecd-8a71a8a747d8 #FCR #SLS3 #running #tri

Want to give our awesome 2015-2016 sponsor SLS3 a big shout out to thank them for continuing to support French Creek Racing! Their compression products ROCK! Here's one of their latest blogs on Winter Running! http://blog.slstri.com/2015/10/ten-tips-for-running-in-the-cold_14.html#utm_sguid=155688,b2614fdb-632d-014e-fecd-8a71a8a747d8 #FCR #SLS3 #running #tri