Denise Bengtsson

Denise Bengtsson

Denise Bengtsson
More ideas from Denise
27 ways to relax in just minutes! Use these tips anywhere & find your zen.

Learn the natural breathing trick that can instantly calm anxiety. The technique is based on pranayama—a word you may be familiar with from yoga class—which is an ancient Indian practice that simply means “regulation of breath.

Fitness Motivation Quote #Motivation #quotes

I have some haters out there that I will prove wrong.Sometimes I feel like giving up, then I remember I have a lot of motherfuckers to prove wrong.

silver black and white womens running shoes | NIKE Women's Shox Classic II Running Shoe, Black/White/Anthracite ...

Im gonna love this site!Check it's Amazing with this fashion Shoes! get it for 2016 Fashion Nike womens running shoes Womens Nike Free Running Shoes - 724383 800

Before Shower Workout Steps to burn calories and tones your muscles

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout