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Vegan Calcium Sources
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6y
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Diana The Organic Chef
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Calcium Rich Plant Food. For those who cannot tolerate Dairy. #charlottepediatricclinic
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Dairy & grain free foods rich in calcium. not a vegan list, but can search for vegan options from it. #paleo
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calcium comes from plants not cows - the reason milk has calcium is because cows eat grass - and now most cows are fed corn not grass, so they are given calcium supplements; #vegan
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The Best Sources Of Dairy-Free Calcium (Infographic)
