Pinning this for the next time I'm in pain!!! Easy, natural, effective pain relief! All you need is a clothespin!
Click through to see how you can practice acupressure on your own.
Redbook's Strong Sexy You 21-Day Challenge - do it!
Six healing sounds. Remember the gift of sound with Nia, experience the vibration of your own voice, that has a strong healing effect on your body, mind soul.
Reboot Tapping To Recharge Yourself#Health&Fitness#Trusper#Tip
PERFORM DAILY TO: • Boost Your Immune System • Stimulate All Of Your Energies • Increase Strength & Vitality • Ground Your Energies Here is my adaptation of “The Three Thumps,” part of Donna Eden’s Five-Minute Daily Routine in her book, “Energy Medicine.”
Motivation Monday ~ How Chelsea Became the Fittest, Healthiest, & Happiest Of Her Life
Endocrine disrupting chemicals in your environment are wreaking havoc on your hormones and worsening your PCOS symptoms. A gentle cleanse can get you on the right track to eliminating these …
Natural Remedies for Skin Problems - Infographic
Acupuncture for beautiful life: Acupuncture facial rejuvenation that is based on ...