[Infographic] The Happiness Effect: How Exercise Makes You Happy - You aren& imaging all that extra energy and the improved outlook on life post jog - it& chemical! Here& a look at how exercise impacts your mental health.
Today more than 1 in 10 Americans is taking some form of antidepressant medication, with that number shooting up to 1 in 4 American women in their or It’s safe to say that hormone imbalance(in this case serotonin), altering mood, energy, metabol
Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.
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25 Things You Can Do To Market Your Business - Awesome list and printable pdf Business marketing tips and strategies for entrepreneurs. Ideas to grow your business, get more clients and build a successful business.
In the first two parts of Music Theory Basics, we covered a lot of topics. Today we will only be focusing on one topic: key signatures. There are, however, several layers to this concept. I will try an lay it out in a way that makes it a tasty parfait and