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Great Explanation of how a misalignment can throw the whole body off.
Ever wondered how a #chiropractic adjustment works? #Adjustments allow messages to be sent between your brain & body; like the safety pin cycle. #GetAdjusted 💆
How to Fix Your Posture With Exercise. Back pain is one of the most common ailments people suffer from, and very often, it's due to postural issues. By correcting poor posture, it is possible for many individuals to find relief from their discomfort. First, though, you have to know what type of posture you have.
Strenghening nearby muscles can help support hte discs of the upper spine, resulting in fewer neck aches.