Tilde Hilton

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7x CFG regional qualifier -Sarah Scholl Interview

Sarah Scholl: From All-American Track Star To CrossFit Regionals Qualifier Talks With Athletic Muscle

7x Regionals Qualifier, Sarah Scholl Interview

Sarah Scholl: From All-American Track Star To CrossFit Regionals Qualifier Talks With Athletic Muscle

Your legs bear a lot of abuse during exercises and throughout the day. This article lists 10 best exercises for groin muscles that will help you in toning them effectively.

Recovering from a groin tear can really be a challenging and time taking process. Here we introduce you to 10 best exercises for strengthening groin muscles

That face you make when the crowd starts bringing you home

Arguably the most talked about event at last year’s Reebok CrossFit Games was the hero workout Murph. So it probably shouldn’t have come as a surprise when Murph was programmed as an event again this year.

Kara Webb. Team Australia. 2014 CrossFit Invitational. www.progenex.com.au

Kara Webb. Team Australia. 2014 CrossFit Invitational. www.progenex.com.au