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Allergy Free Recipes

A compilation of everything real food and allergy friendly. Recipes for breakfast, lunch, dinner, desserts and snacks for families with special dietary needs…

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Healthy Recipes

Love chocolate chip cookies but want a healthier version? This recipe for healthy chocolate chip cookies is just what you need! These cookies are low in sugar, use whole grains, and are vegan-friendly. Plus, they're irresistible chewy and crispy! Allergy Free Recipes, Vegetarian Recipes Easy, Healthy Dessert Recipes, Real Food Recipes, Nestle Chocolate Chip Cookies, Chocolate Chip Cookies Ingredients, Chocolate Chip Oatmeal, Healthy No Bake Cookies, Best Cookies Ever

Allergy Free Recipes

Vegetarian Recipes Easy

Healthy Dessert Recipes

Real Food Recipes

Nestle Chocolate Chip Cookies

Chocolate Chip Cookies Ingredients

Chocolate Chip Oatmeal

Healthy No Bake Cookies

Best Cookies Ever

Love chocolate chip cookies but want a healthier version? This recipe for healthy chocolate chip cookies is just what you need! These cookies are low in sugar, use whole grains, and are vegan-friendly. Plus, they're irresistible chewy and crispy!

This flavorful, quick, and easy No-Mayo Caesar Salad Dressing is made with healthy probiotics and can be made dairy-free. Enjoy with our Bacon Chicken Caesar Salad Wrap for a perfect lunch or as a dressing on Kale Caesar Salad for a weeknight dinner! Chicken Caesar Salad Wraps, Caesar Salad Dressing Recipe, Salad Dressing Recipes Homemade, Homemade Salads, Homemade Spices, Healthy Caesar Salad, Homemade Mayo Recipe, Dairy Free Yogurt, Perfect Lunch

Chicken Caesar Salad Wraps

Caesar Salad Dressing Recipe

Salad Dressing Recipes Homemade

Homemade Salads

Homemade Spices

Healthy Caesar Salad

Homemade Mayo Recipe

Dairy Free Yogurt

This flavorful, quick, and easy No-Mayo Caesar Salad Dressing is made with healthy probiotics and can be made dairy-free. Enjoy with our Bacon Chicken Caesar Salad Wrap for a perfect lunch or as a dressing on Kale Caesar Salad for a weeknight dinner!

No-cook butter parmesan zucchini noodles (zoodles) are ready in just 10 minutes. Add garlic if you want, but it's a great light dish for hot summer days! Frugal Real Food Meal Plans, Real Food Menu, Frugal Meals, Whole Food Recipes, Frugal Cooking, Cheap Meals, Easy Dinners, Healthy Eating Meal Plan, Clean Eating Recipes

Frugal Real Food Meal Plans

Whole Food Recipes

Healthy Eating Meal Plan

Clean Eating Recipes

No-cook butter parmesan zucchini noodles (zoodles) are ready in just 10 minutes. Add garlic if you want, but it's a great light dish for hot summer days!

This vegan cheese sauce recipe is not only healthy, but it also tastes better than any real cheese sauce you've ever had. It's easy to make and perfect for topping nachos or using in other recipes. Good Healthy Recipes, Diy Food Recipes, Other Recipes, Sauce Recipes, Homemade Recipes, Healthy Snacks

Good Healthy Recipes

Diy Food Recipes

Homemade Recipes

This vegan cheese sauce recipe is not only healthy, but it also tastes better than any real cheese sauce you've ever had. It's easy to make and perfect for topping nachos or using in other recipes.

Can vegetables taste like pizza? Absolutely! Tell your kids it’s “pizza pasta” and their plates will be clean in no time, vegetables, and all! This super easy 20-minute recipe for Skillet Pizza Veggie Pasta that makes vegetables taste like pizza! This vegetarian recipe is versatile and can be made with seasonal veggies from your garden, gluten-free, or even dairy-free! This skillet pizza veggie pasta is super easy, is ready super fast, and it's frugal. Try this veggie pasta pizza tonight! Sauteed Veggies, Vegetables

Sauteed Veggies

Can vegetables taste like pizza? Absolutely! Tell your kids it’s “pizza pasta” and their plates will be clean in no time, vegetables, and all! This super easy 20-minute recipe for Skillet Pizza Veggie Pasta that makes vegetables taste like pizza! This vegetarian recipe is versatile and can be made with seasonal veggies from your garden, gluten-free, or even dairy-free! This skillet pizza veggie pasta is super easy, is ready super fast, and it's frugal. Try this veggie pasta pizza tonight!

Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it. Learn how to freeze cauliflower rice, without blanching! Plus the fastest way to rice cauliflower and how to use cauliflower rice once it’s frozen. Don’t forget to try my Spanish rice and Instant Pot brown rice recipes. Cauliflower Sauce, Frozen Cauliflower Rice

Cauliflower Sauce

Frozen Cauliflower Rice

Cauliflower rice has been popular for quite some time, but it wasn’t until I learned how easy it was to make your own cauliflower rice that I fully embraced it. Learn how to freeze cauliflower rice, without blanching! Plus the fastest way to rice cauliflower and how to use cauliflower rice once it’s frozen. Don’t forget to try my Spanish rice and Instant Pot brown rice recipes.

Use this March Seasonal Produce Guide 2022 to help you buy fruits and veggies in peak season. Buying in-season produce saves money and boost nutrition! With great recipes like roasted vegetable kale salad and creamy weeknight mushroom pasta, you won’t even know you’re eating healthy! Find the benefits of March seasonal produce, plus main meal and side dish recipe ideas! Seasonal Produce Guide, In Season Produce, Seasonal Food, Healthy Recipes, Roasted Root Veggies, Healthy Fruits And Vegetables

Seasonal Produce Guide

In Season Produce

Healthy Recipes

Roasted Root Veggies

Healthy Fruits And Vegetables

Use this March Seasonal Produce Guide 2022 to help you buy fruits and veggies in peak season. Buying in-season produce saves money and boost nutrition! With great recipes like roasted vegetable kale salad and creamy weeknight mushroom pasta, you won’t even know you’re eating healthy! Find the benefits of March seasonal produce, plus main meal and side dish recipe ideas!

Learn how to make this easy recipe for traditional Greek salad! Made with simple ingredients & homemade dressing. You can add chicken, too! Loaded with fresh vegetables, the best homemade Greek salad dressing and lots of feta, this Greek Salad is one of a kind. Aside from the fact that this salad is SO GOOD, I love making this healthy vegetable salad because it's a quick and easy dinner recipe. Try it tonight. Healthy Foods To Eat, Greek Salad Pasta, Greek Salad Recipes

Healthy Foods To Eat

Greek Salad Pasta

Greek Salad Recipes

Learn how to make this easy recipe for traditional Greek salad! Made with simple ingredients & homemade dressing. You can add chicken, too! Loaded with fresh vegetables, the best homemade Greek salad dressing and lots of feta, this Greek Salad is one of a kind. Aside from the fact that this salad is SO GOOD, I love making this healthy vegetable salad because it's a quick and easy dinner recipe. Try it tonight.

Super easy Instant Pot vegetarian chili has sweet potatoes & is just a bit spicy. Slow cooker option included; serve over quinoa, potatoes or cornbread! I think everyone should know how to make a good chili. We all need to know how to make a good, worthy-of-another-bowlful chili recipe. This vegetarian chili is the one you should print out and put in your recipe box. Try this healthy dinner recipe tonight in your kitchen. Vegetarian Chili Crock Pot, Hearty Chili, Healthy Vegetarian, Healthy Dinner, Chili Recipes

Vegetarian Chili Crock Pot

Healthy Vegetarian

Super easy Instant Pot vegetarian chili has sweet potatoes & is just a bit spicy. Slow cooker option included; serve over quinoa, potatoes or cornbread! I think everyone should know how to make a good chili. We all need to know how to make a good, worthy-of-another-bowlful chili recipe. This vegetarian chili is the one you should print out and put in your recipe box. Try this healthy dinner recipe tonight in your kitchen.

Easy recipe for fajita veggies, just like Chipotle! Bell peppers and onions make a simple, flavorful, and healthy Mexican side dish that’s ready in minutes! Serve with your favorite Mexican recipes, such as my spicy black beans and cilantro lime rice. Healthy, quick, and delicious- Mexican food that is so simple and easy you can have dinner ready in no time. Load up on nutritious veggies with these Instant Pot fajita vegetables. Vegetarian Meal Plan, Healthy Mexican, Mexican Food Recipes, Mexican Side Dishes, Healthy Side Dishes, Easy Delicious Recipes

Vegetarian Meal Plan

Healthy Mexican

Mexican Food Recipes

Mexican Side Dishes

Healthy Side Dishes

Easy Delicious Recipes

Easy recipe for fajita veggies, just like Chipotle! Bell peppers and onions make a simple, flavorful, and healthy Mexican side dish that’s ready in minutes! Serve with your favorite Mexican recipes, such as my spicy black beans and cilantro lime rice. Healthy, quick, and delicious- Mexican food that is so simple and easy you can have dinner ready in no time. Load up on nutritious veggies with these Instant Pot fajita vegetables.

If you’ve been leery to try a creamy coleslaw recipe before, let me reassure you – this recipe is FAILPROOF. For a perfectly simple, healthy, and delicious side dish, try this creamy coleslaw recipe. The dressing is both savory and tangy, and the best part is that it’s ready in 5 minutes! Great for BBQ’s, tacos, potlucks, or busy weeknights. Try this recipe tonight. Creamy Coleslaw, Coleslaw Recipe, Recipe Tonight, Fast Dinners

Creamy Coleslaw

Coleslaw Recipe

If you’ve been leery to try a creamy coleslaw recipe before, let me reassure you – this recipe is FAILPROOF. For a perfectly simple, healthy, and delicious side dish, try this creamy coleslaw recipe. The dressing is both savory and tangy, and the best part is that it’s ready in 5 minutes! Great for BBQ’s, tacos, potlucks, or busy weeknights. Try this recipe tonight.

Bring a taste of southern living and an extra serving of veggies into your kitchen with this easy to make sweet potato biscuit recipe. These light, fluffy biscuits are the perfect complement to pot roasts, chicken, or any traditional meal! You're going to love these fluffy sweet potato biscuits made from fresh sweet potato and simple ingredients! Get this easy side recipe and more from Don't Waste the Crumbs. Bread Recipes, Fluffy Biscuits, Sweet Potato Biscuits, Mashed Sweet Potatoes

Fluffy Biscuits

Sweet Potato Biscuits

Mashed Sweet Potatoes

Bring a taste of southern living and an extra serving of veggies into your kitchen with this easy to make sweet potato biscuit recipe. These light, fluffy biscuits are the perfect complement to pot roasts, chicken, or any traditional meal! You're going to love these fluffy sweet potato biscuits made from fresh sweet potato and simple ingredients! Get this easy side recipe and more from Don't Waste the Crumbs.

Enjoy this In Season Produce Guide for January with fresh fruits, vegetables and recipe inspirations, like Sweet Kale Salad and Weeknight Veggie Stir Fry, to help you prepare wholesome meals for the whole family this winter! For me, this is the time of year when I crave fresh in season fruits and veggies to help me get back on track to meet my new healthy living and budgeting goals. Get this list of in-season produce and start your healthy eating routine today. Season Fruits And Vegetables

Season Fruits And Vegetables

Enjoy this In Season Produce Guide for January with fresh fruits, vegetables and recipe inspirations, like Sweet Kale Salad and Weeknight Veggie Stir Fry, to help you prepare wholesome meals for the whole family this winter! For me, this is the time of year when I crave fresh in season fruits and veggies to help me get back on track to meet my new healthy living and budgeting goals. Get this list of in-season produce and start your healthy eating routine today.

Green bean casserole is one of the most popular holiday side dishes. Try this easy recipe for healthy green bean casserole made from scratch! Use my healthy homemade cream of mushroom soup and fresh green beans for this delicious side. This Green Bean Casserole from scratch will put that other version to shame. Creamy, delicious, and with the perfect green bean texture your family will love. Easy Healthy, Healthy Green Bean Casserole, Healthy Green Beans

Healthy Green Bean Casserole

Healthy Green Beans

Green bean casserole is one of the most popular holiday side dishes. Try this easy recipe for healthy green bean casserole made from scratch! Use my healthy homemade cream of mushroom soup and fresh green beans for this delicious side. This Green Bean Casserole from scratch will put that other version to shame. Creamy, delicious, and with the perfect green bean texture your family will love.

Delicious homemade cracker recipe using just 3 ingredients, plus options to add herbs! A great healthy snack for kids or family ready in just a few minutes. Great with a variety of dips or hummus. They taste WAY better than store-bought ones! This easy cracker recipe makes it simple to make tasty homemade crackers at home! These Homemade Crackers taste so good you may never go back to store bought again. Get this easy healthy recipe and more from Don't Waste the Crumbs. #homemade #crackers Real Food Snacks, Healthy Snacks For Kids, Snack Recipes, Cracker Recipe, Ice Pop Recipes, Homemade Cleaning Supplies

Real Food Snacks

Healthy Snacks For Kids

Ice Pop Recipes

Homemade Cleaning Supplies

Delicious homemade cracker recipe using just 3 ingredients, plus options to add herbs! A great healthy snack for kids or family ready in just a few minutes. Great with a variety of dips or hummus. They taste WAY better than store-bought ones! This easy cracker recipe makes it simple to make tasty homemade crackers at home! These Homemade Crackers taste so good you may never go back to store bought again. Get this easy healthy recipe and more from Don't Waste the Crumbs. #homemade #crackers

Don't Waste the Crumbs

Don't Waste the Crumbs

Allergy Free Recipes

If you’re looking for a super easy homemade hummus recipe, this is simply the BEST one you’ll find! We love it because it’s vegan & gluten-free; made without tahini; naturally healthy and classic with a hint of garlic; and SO delicious! Make-ahead or last-minute, this is the best homemade hummus recipe, even for beginners! This easy hummus recipe is suited for all skill levels, even first-timers who've never made hummus from scratch. Get this healthy recipe and more from Don't Waste the Crumbs. Best Hummus Recipe, Hummus Recipe Homemade, Dessert Hummus, Easy Hummus, Football Food

Best Hummus Recipe

Hummus Recipe Homemade

If you’re looking for a super easy homemade hummus recipe, this is simply the BEST one you’ll find! We love it because it’s vegan & gluten-free; made without tahini; naturally healthy and classic with a hint of garlic; and SO delicious! Make-ahead or last-minute, this is the best homemade hummus recipe, even for beginners! This easy hummus recipe is suited for all skill levels, even first-timers who've never made hummus from scratch. Get this healthy recipe and more from Don't Waste the Crumbs.

Don't Waste the Crumbs

Don't Waste the Crumbs

Allergy Free Recipes

This Zucchini Muffin recipe is moist and flavorful! The vibrant colors from the carrot, apple, and zucchini make this bread irresistible! These healthy Carrot Zucchini Muffins contain no refined sugar, are freezer-friendly, and taste so delicious that even your picky toddlers will love them! Perfect for a quick breakfast on the go, lunch, or snack time. Get this healthy dessert recipe and more from Don't Waste the Crumbs. Zucchini Muffins Healthy, Zucchini Muffin Recipes, Breakfast On The Go, Quick Breakfast

Zucchini Muffins Healthy

Zucchini Muffin Recipes

Breakfast On The Go

Quick Breakfast

This Zucchini Muffin recipe is moist and flavorful! The vibrant colors from the carrot, apple, and zucchini make this bread irresistible! These healthy Carrot Zucchini Muffins contain no refined sugar, are freezer-friendly, and taste so delicious that even your picky toddlers will love them! Perfect for a quick breakfast on the go, lunch, or snack time. Get this healthy dessert recipe and more from Don't Waste the Crumbs.

Don't Waste the Crumbs

Don't Waste the Crumbs

Allergy Free Recipes

Simple, practical tips for Halloween candy alternatives for kids! Ideas on healthy DIY non-candy treats, party favors, and no-sugar snacks to hand out, like homemade gummies and brownie bites. Plus helpful tips on how to limit candy for kids. Whether you have a Halloween candy overload or simply can't use candy at your event, check out these candy free Halloween goodie alternatives today! #halloweencandyalternative #halloweenalternativestocandy Homemade Gummies, Homemade Treats, Healthy Candy, Free Halloween, Halloween Candy, No Sugar Snacks

Homemade Gummies

Homemade Treats

Halloween Candy

No Sugar Snacks

Simple, practical tips for Halloween candy alternatives for kids! Ideas on healthy DIY non-candy treats, party favors, and no-sugar snacks to hand out, like homemade gummies and brownie bites. Plus helpful tips on how to limit candy for kids. Whether you have a Halloween candy overload or simply can't use candy at your event, check out these candy free Halloween goodie alternatives today! #halloweencandyalternative #halloweenalternativestocandy

This simple autumn rice pilaf is a delicious gluten-free alternative to traditional stuffing, made with homemade dried cranberries and Instant pot brown rice. Simple & ready in 20 minutes so you can enjoy the flavor of the season! This rice pilaf is super easy to customize. Stir in whatever fresh veggies you have on hand, add your favorite seasonings, and serve it up with just about anything! Get this healthy recipe and more from Don't Waste the Crumbs. #dinnerideas #easydinnerrecipes Easy Dinner Recipes, Breakfast Recipes, Rice Side Dishes

Easy Dinner Recipes

Breakfast Recipes

Rice Side Dishes

This simple autumn rice pilaf is a delicious gluten-free alternative to traditional stuffing, made with homemade dried cranberries and Instant pot brown rice. Simple & ready in 20 minutes so you can enjoy the flavor of the season! This rice pilaf is super easy to customize. Stir in whatever fresh veggies you have on hand, add your favorite seasonings, and serve it up with just about anything! Get this healthy recipe and more from Don't Waste the Crumbs. #dinnerideas #easydinnerrecipes

This easy nacho dip recipe is healthy and fully plant based. This spicy nacho cheese sauce recipe is SO GOOD! No crockpot, no flour, no velveeta or shredded cheese. Gluten-free, dairy-free & made in a blender! In less than 5 minutes, you will have a vegan appetizer sure to be a major hit! Get this easy and healthy vegan appetizer recipe and more from Don't Waste the Crumbs. Healthy Vegan

This easy nacho dip recipe is healthy and fully plant based. This spicy nacho cheese sauce recipe is SO GOOD! No crockpot, no flour, no velveeta or shredded cheese. Gluten-free, dairy-free & made in a blender! In less than 5 minutes, you will have a vegan appetizer sure to be a major hit! Get this easy and healthy vegan appetizer recipe and more from Don't Waste the Crumbs.

Herbal Remedies

Health Remedies

Goat milk soap benefits your skin more than conventional cleansers. It can help with ace-prone skin and eczema. In this post, you will also learn how to buy quality soap. Goat Milk Soaps top the list when it comes to all-natural soaps because of it's amazing benefits. Goat Milk Soaps comprise all-natural ingredients such as coconut oil, olive oil. These natural ingredients make it an excellent alternative to regular soaps. Learn about this magical soap and more from Don't Waste the Crumbs.

Quick & easy recipe for the best Italian pasta salad – classic, zesty flavor with homemade Italian dressing! Serve cold with pepperoni, or go no meat! A simple delicious Italian pasta salad tossed in a homemade Italian pasta salad dressing. Done in just 25 minutes! This salad can be an easy dinner or lunch recipe or an healthy side. #dinnerideas #dinnerrecipes Vegetarian Pasta Salad, Pasta Salad Italian, Real Food Meal Plan, Suddenly Salad

Vegetarian Pasta Salad

Pasta Salad Italian

Real Food Meal Plan

Quick & easy recipe for the best Italian pasta salad – classic, zesty flavor with homemade Italian dressing! Serve cold with pepperoni, or go no meat! A simple delicious Italian pasta salad tossed in a homemade Italian pasta salad dressing. Done in just 25 minutes! This salad can be an easy dinner or lunch recipe or an healthy side. #dinnerideas #dinnerrecipes

Don't Waste the Crumbs

Don't Waste the Crumbs

Allergy Free Recipes

Instant Pot Vegetarian Chili is delicious & nutritious. It cooks up quickly and easily with the help of your Instant Pot and tastes like it's been simmering all day. Super easy Instant Pot vegetarian chili has sweet potatoes & is just a bit spicy and is a hearty and healthy lunch idea or easy healthy dinner recipe! Slow cooker option included; serve over quinoa, potatoes or cornbread! Get this easy and healthy chili recipe and more from Don't Waste the Crumbs. #chilirecipes #fallrecipes Vegetarian Chili Recipe, Healthy Dinner Recipes Easy, Healthy Lunch, Healthy Chili

Vegetarian Chili Recipe

Healthy Dinner Recipes Easy

Instant Pot Vegetarian Chili is delicious & nutritious. It cooks up quickly and easily with the help of your Instant Pot and tastes like it's been simmering all day. Super easy Instant Pot vegetarian chili has sweet potatoes & is just a bit spicy and is a hearty and healthy lunch idea or easy healthy dinner recipe! Slow cooker option included; serve over quinoa, potatoes or cornbread! Get this easy and healthy chili recipe and more from Don't Waste the Crumbs. #chilirecipes #fallrecipes

This cake batter hummus recipe is like a healthy cake batter dip. My kids like it just as much as cookie dough hummus, and they’re both so easy to make! If you haven't tried dessert hummus, you definitely need to! This Cake Batter Hummus is packed with protein and is your new favorite guilt-free dessert! Just 8 ingredients and ready in about 5 minutes! Shake off the shock my friends. This cake batter hummus is super low in sugar and passed the test of BOTH my kids. Try it at home today! Healthy Dessert Recipes Easy, Healthy Cake, Homemade Crackers, Guilt Free Dessert

Healthy Dessert Recipes Easy

Homemade Crackers

Guilt Free Dessert

This cake batter hummus recipe is like a healthy cake batter dip. My kids like it just as much as cookie dough hummus, and they’re both so easy to make! If you haven't tried dessert hummus, you definitely need to! This Cake Batter Hummus is packed with protein and is your new favorite guilt-free dessert! Just 8 ingredients and ready in about 5 minutes! Shake off the shock my friends. This cake batter hummus is super low in sugar and passed the test of BOTH my kids. Try it at home today!

Don't Waste the Crumbs

Don't Waste the Crumbs

Allergy Free Recipes

The key factors in keeping fruit fresh longer are how you store and wash it. Learn how to make apple cider vinegar fruit wash for your produce and some other helpful tips! This easy kitchen hack really does work like a charm to keep those strawberries fresh longer in the fridge! No more moldy berries, no more wasted mangoes. Talk about a win-win! Here's what you need to do to keep your fruit fresh longer in the refrigerator. Get this easy kitchen hack and more from Don't Waste the Crumbs. Healthy Lunch Recipes, Vinegar Fruit Wash, Refrigerator, Fridge, Real Food Kitchen, Natural Apple Cider Vinegar

Healthy Lunch Recipes

Vinegar Fruit Wash

Real Food Kitchen

Natural Apple Cider Vinegar

The key factors in keeping fruit fresh longer are how you store and wash it. Learn how to make apple cider vinegar fruit wash for your produce and some other helpful tips! This easy kitchen hack really does work like a charm to keep those strawberries fresh longer in the fridge! No more moldy berries, no more wasted mangoes. Talk about a win-win! Here's what you need to do to keep your fruit fresh longer in the refrigerator. Get this easy kitchen hack and more from Don't Waste the Crumbs.