More ideas from Io
Heal Cavities and Tooth Decay

Heal Cavities and Tooth Decay. ¼ teaspoon of Coconut Oil ¼ teaspoon of Turmeric. 2 drops of Clove Oil. A pinch of Salt. Mix in a bowl, gently brush, wait 5 min, brush again. Rinse with lukewarm water.

Learn How to Bulk Up Your Chicken Legs with These Exercises

If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight

This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic's pancreas, and yet too few even know it exists. Over the last year, even more research has been done on the black seed, showing a wide range of health benefits. The black seed can help with everything from radiation damage to psoriasis to Alzheimer's to a wide range of cancers. Why is such a powerful seed not yet on the radar of…

16 More Reasons Black Seed Is 'The Remedy For Everything But Death' - Nigella sativa (black seed) - potential health benefits including Parkinson's dementia!

How To Follow The Cabbage Soup Diet

1 – Is Cabbage Good For Weight Loss? Cabbage is largely associated with weight loss because of the cabbage soup diet. The cabbage soup diet is a crash diet which requires eating large amounts of cabbage

Chiquita Banana Oatmeal Smoothie

Chiquita Banana Oatmeal Smoothie Ingredients: 2 whole Chiquita Bananas (best with brown flecks on peel) 2 cups Ice cup Yogurt - preferably Greek yogurt flavored with honey