Sitting down is among the most awful placements for your body. Doing some workout during a lengthy day in the office is essential.
Health Benefits of Guava Leaves Hair: Guava leaves are a great remedy for hair loss. They contain vitamin B complex (pyridoxine, riboflavin, thiamine, pantothenic acid, folate and niacin) which stops the hair fall and promotes hair growth. Boil a handful of guava leaves in 1 liter of water for 20 minutes. Then remove from heat …
Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.
Merritt Health and Wellness is a unique family medical primary care clinic that blends traditional western medicine with an integrated eastern functional medicine approach.
Among the many diets out there you can try, the boiled egg diet seems to work best. As the name suggests, the diet involves consuming more than a few eggs every day and can help you lose up to 24 pounds in just 2 weeks. #BoiledEggDiet #WeightLose #diet #pickhealthylife #weightlosshelp
Can You Have Perfect Abs in Just 30 Days? These Challenge Results Will Amaze You!! – The Duck & The Fox
9 Simple Exercises to Reduce Side Fat
PinterestFacebookTwitterGoogle+The hardest area to target when you’re a woman trying to lose weight and get in shape are the hips and thighs. It seems like no matter what you do, those areas are the last to budge. If you’re willing... Continue Reading →