Workout To Lose 10 Pounds In 10 Days Being overweight or clinically obese is a condition that's caused by having a high calorie intake and low energy expenditure. In order to lose weight, you can either reduce your calorie intake, or else exe
A Little Weight-Loss Advice to Yield Huge Results This was for weight loss, but honestly it applies to anything hard. So for those out there like me, working toward their first full marathon: write that shit down!
In my I kept hearing frm my frnds & fam: "why do u buy all these expensive ORGANIC food & drinks? they're probably not all that much healthier." etc etc. Well, I'm proud to say I'm healthier & much younger looking than my age.