Healthy Recipes: Breakfast
the typical breakfast table is a minefield of refined carb, gluten, added sugar and fructose. if you can't skip breakfast, choose from these health-promoting…
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(dairy-free, vegan, paleo) Cashew Date Shake. Inspired by the classic date shakes from Palm Springs, California.
This week’s recipe is one that promotes a healthy gut! A healthy gut is truly essential for whole-body health. That’s why I almost always start treating my patients’ chronic health problems by first fixing the gut. Today’s recipe is from The Gut Makeover, a wonderful book from Nutritional Therapist, Jeannette Hyde. It’s important to realize …