DownDog Inspirations: Today I choose to be grateful for everything I have
DownDog Inspirations: Today I choose to be grateful for everything I have… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary
Morning Yoga: The 12-Minute Wake-Up Routine to Start Your Day
Looking for a morning yoga workout routine for beginners? This yoga workout will help you get the blood flowing and improve your flexibility. Wake up with yoga for stress, abs, and fat-burning.
How To Take Care Of Your Feet On Pointe
TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable. Like in ballet they do lots of calf raises and feet strengthening exercises to strengthen their ankles, it's kinda the same for wrists, small movements to strengthen the forearms and fingers will help the wrists so here we go: - 1. SQUEEZE & OPEN…
Voyage: retraite de yoga au Mexique
Voyage: retraite de yoga au Mexique / Pratiquer le yoga sur le bord de la mer pendant une semaine, c’est une expérience incomparable. Éprouvante, aussi. Oui, oui. Récit d’un voyage marquant à Tulum, au Mexique.
The Best Meditation Chairs for a Silent Mind
Lugn och avskalad färgsättning
When in doubt, go to yoga.
The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension (+ a Free Yoga Prop Guide
The FIVE BEST Restorative Yoga Poses: Reduce Stress & Relieve Tension - Pin now, practice restorative yoga right now!
6 Steps to Grasshopper Pose
Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank