More ideas from Erica
Sweet Little Bluebird: Chocolate Crazy Cake (No Eggs, Milk, Butter or Bowls)

CRAZY CAKE, also known as Wacky Cake & Depression Cake- No Eggs, Milk, Butter,Bowls or Mixers Crazy Moist & Good! Great activity to do with kids! go to recipe for egg/dairy allergies. Recipe dates back to the Great Depression. It's darn good cake!

Best Post-Workout Refuel: Blueberry-Pineapple Protein Shake -

RECOVERY SMOOTHIE Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. Pineapple contains bromelain, a natural anti-inflammatory compound.