shape of you

Collection by Ekky Basuki

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Ekky Basuki
Simple rules for your body to get slimmer!!! Just 30 days challenge will help your body become perfect. Follow them and enjoy the results! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
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How to Get Slimmer Body in 4 Weeks

Simple rules for your body to get slimmer!!! Just 30 days challenge will help your body become perfect. Follow them and enjoy the results! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout

Your 28-day challenge for healthier version of yourself! Click to download the app on App Store!
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Your 28-day challenge for healthier version of yourself! Click to download the app on App Store!

Simple rules for you to have stretching!!! Just 14 days challenge will help your body become perfect. Follow them and enjoy the results! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
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14 Days Challenge for Perfect Body

Simple rules for you to have stretching!!! Just 14 days challenge will help your body become perfect. Follow them and enjoy the results! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout

12 Easy No-Jumping Workout Moves #workout #quick #simple #strength
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12 Easy No-Jumping Workout Moves

12 Easy No-Jumping Workout Moves #workout #quick #simple #strength

Repin and share if this crazy workout melted away your back fat! Ladies, it's time to bring sexy BACK!

Women Namaste T-Shirt

Repin and share if this crazy workout melted away your back fat! Ladies, it's time to bring sexy BACK!

Build Muscle: Lower belly fat does not look good and it damages ...

Build Muscle: Lower belly fat does not look good and it damages ...

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is important that you include all body parts, rather than just concentrating on your butt and thighs. This will help bring your…

9 Effective Yoga Poses To Build Your Strength

9 Effective Yoga Poses To Build Your Strength

Whether you're 5 or 80, whether you're fit or fat, yoga is for everybody. You need to break free of all the apprehensions, leave behind all the myths and embrace the practice. Your journey through

Arm workout | Posted By: NewHowToLoseBellyFat.com

Tricep Workout with dumbbells for Tight, Toned Triceps

This tricep workout with dumbbells helps tighten and tone arms quickly. If you're looking for a fast, effective arm workout, you're going to love it. Would you like to see tone and definition in your triceps? Do you want to see your arms get toned quickly? Are you looking for a workout that can be done with weights and bodyweight? If you answered yes to these questions this tricep workout is perfect for you! Tricep workout with dumbbells Pin this workout to Pinterest so you'll have it…

Eliminate Lower Belly Fat Forever with These 4 Powerful Exercises

How to get rid of excess fat The objective of this essay is to bring to light all a few fundamental ab movements that will help you lose your lower belly fat reliably. It is vital to make them part of your daily routine. It is worth noting that your belly fat is located in one of the hardest places to get rid of...