More ideas from Elaine
#womensworkout #workout #femalefitness Repin and share if this workout gave you insane butt growth! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you insane butt growth! Click the pin for the full workout.

Homemade Peppermint Sugar Scrub with Essential Oils - this bath and body scrub is all natural and takes just 5 minutes to make! Plus it’s a wonderful homemade gift idea!

Homemade Peppermint Sugar Scrub with Essential Oils - this bath and body scrub is all natural and takes just 5 minutes to make! Plus it’s a wonderful homemade gift ide

▪️1 cup distilled water ▪️2 teaspoons of fractionated coconut oil ▪️1 teaspoon grape seed oil ▪️10 drops of your choice essential oil (lavender, citrus bliss as examples - 5 drops each). Mix in a spray bottle and use.

cup distilled water teaspoons of fractionated coconut oil teaspoon grape seed oil drops of your choice essential oil (lavender, citrus bliss as examples - 5 drops each). Mix in a spray bottle and use.

Because it comes from raw energy, it’s considered to be a stone of rebirth and shedding unneeded layers of emotional attachment. Lava stones are fantastic for stabilizing and grounding the root chakra. This is because of the strong connection to the earth and its creation within the center of Earth. In folk remedies, it was also given to soldiers to help them remain calm during battle.

Because it comes from raw energy, it’s considered to be a stone of rebirth and shedding unneeded layers of emotional attachment. Lava stones are fantastic for stabilizing and grounding the root chakra. This is because of the strong connection to the eart