Elin Olsson

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Elin Olsson
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Good Morning: Start Every Day Healthy | ACTIVE

Start Every Day Healthy: Green Tea and Blueberry Smoothie that's filling- c water 2 green tea bags 2 c fresh or frozen blueberries 3 ice cubes 12 oz fat-free vanilla yogurt 2 Tbsp whole dry-roasted, unsalted almonds (about 2 Tbsp ground flaxseed

10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week

The easiest slim-down ever - These super sculptors are guaranteed to deliver the gorgeous-body goods because they target multiple muscles like never before. Do this routine three times a week (once through takes only 14 minutes—how easy is that?