Pre-Workout Warm Up I would do few more warm up exercises beside these above, when you feel you're started to sweat than you can go on and start training. Warm up is important, but don't forget the cool down.
Crochet Hammock- A summer must! DIY your own comfortable and stylish macrame hammock. Macarame is a centuries-old method used to make furniture, plant holders and so many other beautiful home decor items.
a little diy : Photo So adorable. So cute and pretty I want it in every room in my house, all you need too do is: Get fake flowers Get clear string Get a round wooden thing Put it all together The picture is really self explanatory!