Pre-Workout Warm Up I would do few more warm up exercises beside these above, when you feel you're started to sweat than you can go on and start training. Warm up is important, but don't forget the cool down.
I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.
stone tiles from home improvement store, add felt to the bottom for inexpensive placemats or hot pads. I like this idea for hot pads, but not so much for placemats.
How to Make a Dreamcatcher. Making a dreamcatcher is a fun project you can do by yourself or with friends. You will need a hoop, suede lace, string, and decorative materials to create a basic dreamcatcher. Start the dreamcatcher by.
This is such a neat idea, but I'm not sure I have the requisite patience for this project // The Sewing Rabbit: Folded Book Art DIY (video) <<< it looks so cool but the poor poor books
kinderkamer(s)? This cute DIY canvas project made with plastic animals is such a fun and easy idea! It's perfect for a nursery, kids' room, or craft studio.
Crochet Hammock- A summer must! DIY your own comfortable and stylish macrame hammock. Macarame is a centuries-old method used to make furniture, plant holders and so many other beautiful home decor items.
a little diy : Photo So adorable. So cute and pretty I want it in every room in my house, all you need too do is: Get fake flowers Get clear string Get a round wooden thing Put it all together The picture is really self explanatory!
