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Breathing Tips For Running That Could Change Your Life

Original Pin : As runners we tend to focus on building our legs, strengthening our core, eating right and perfecting our running form. What we have most likely overlooked is the element most essential for any activity, our breathing.

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How to cut herbs - for basil don't pluck leaves off, instead trim stem. Leave two sets of leaves on stem (leaves grow in pairs across from each other). Cut immediately above the second set of leaves from the ground. Plant will then grow new branches from this cut.

How to cut herbs - for basil don't pluck leaves off, instead trim stem. Leave two sets of leaves on stem (leaves grow in pairs across from each other). Cut immediately above the second set of leaves from the ground. Plant will then grow new branches from