Emily Manker

Emily Manker

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Cognitive behavioral therapy is commonly used to treat anxiety disorders. These five great CBT techniques will give you the ability to eliminate your anxiety from home for free. Technique number one is...

Cognitive behavioral therapy is commonly used to treat anxiety disorders. These five great CBT techniques will give you the ability to eliminate your anxiety from home for free. Technique number one is...

15 clubs for school counselors to lead: get your students engaged, involved, and growing with these fun, meaningful activities! great for building engagement with your school counseling program! -Counselor Keri #schoolcounseling #schoolcounselor

15 clubs for school counselors to lead: get your students engaged, involved, and growing with these fun, meaningful activities! great for building engagement with your school counseling program! -Counselor Keri #schoolcounseling #schoolcounselor

Cognitive behavioral therapy is commonly used to treat anxiety disorders. These five great CBT techniques will give you the ability to eliminate your anxiety from home for free.

Cognitive behavioral therapy is commonly used to treat anxiety disorders. These five great CBT techniques will give you the ability to eliminate your anxiety from home for free.

60 Second Anxiety Relief Techniques for Kids

Stress management worksheets & infographic Stress management : 60 Second Anxiety Relief Techniques for Kids.

Trying to fight anxiety is not black and white. That's why it's such a complicated mental illness to beat. Luckily, here are my 10 tips to fight anxiety.

Trying to fight anxiety is not black and white. Thats why its such a complicated mental illness to beat. Luckily, here are my 10 tips to fight anxiety.

Use coping cards to help you manage distress. Coping cards can prompt you to think in more helpful ways and remind you to use healthy coping strategies and techniques. READ FULL BLOG POST FOR MORE INFORMATION AND A FREE DOWNLOAD. #copingskills

Use coping cards to help you manage distress. Coping cards can prompt you to think in more helpful ways and remind you to use healthy coping strategies and techniques. READ FULL BLOG POST FOR MORE INFORMATION AND A FREE DOWNLOAD. #copingskills

Use coping cards to help you manage distress. Coping cards can prompt you to think in more helpful ways and remind you to use healthy coping strategies and techniques. READ FULL BLOG POST FOR MORE INFORMATION AND A FREE DOWNLOAD. #copingskills

Use coping cards to help you manage distress. Coping cards can prompt you to think in more helpful ways and remind you to use healthy coping strategies and techniques. READ FULL BLOG POST FOR MORE INFORMATION AND A FREE DOWNLOAD. #copingskills