More ideas from Emma
10 steps to achieve the best at-home manicure you’ve ever had! #nails #manicure #mani

Paint pinky, index finger, thumb white Then, paint middle finger and ring finger turquoise On all the white nails make a criss cross with a turquoise striper Apply top coat to all nails Apply nail art jewels to your middle finger

Wide squats target your butt and inner thighs.    Hold your hands together in front of your chest. Step your feet apart so there's about 20 inches between your heels. Point your toes out slightly.  Bend your knees and elbows. Keep your shoulders over your hips and lower down so your weight is back in your heels. Then straighten your legs and arms. This is one repetition.

Wide squats target your butt and inner thighs. Hold your hands together in front of your chest. Step your feet apart so theres about 20 inches between your heels. Point your toes out slightly. Bend your knees and elbows. Keep your shoulders over your hips