Emilia Bergquist

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Emilia Bergquist
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Everybody wants to lose weight and burn fat, but what they don’t think about is having a base of muscle to reveal after they lose the weight. If you want a healthy, sculpted, “toned” looking body, you have to have some muscle on your body to show off. Building muscle requires “progressive overload”, which is …http://www.trimmedandtoned.com/31-amazing-strength-training-workouts-will-build-muscle-fast/

Everybody wants to lose weight and burn fat, but what they don’t think about is having a base of muscle to reveal after they lose the weight. If you want a healthy, sculpted, “toned” looking body, you have to have some muscle on your body to show off. Building muscle requires “progressive overload”, which is …http://www.trimmedandtoned.com/31-amazing-strength-training-workouts-will-build-muscle-fast/

Goodmorning! Did you know you can hang YORI in your bathroom!

Goodmorning! Did you know you can hang YORI in your bathroom!

Grillat vitlöksbröd med mozzarella

Grillat vitlöksbröd med mozzarella