The Complete Keto Diet Guide For Beginners - your resource on all things low carb & ketogenic. How to get started, what to eat & how to succeed! Plus find tons of low carb recipes for a healthy start (Vegan Diet For Beginners)
This delicious Mocha Breakfast Shake is made with Greek yogurt for a wake-me-up, protein-packed breakfast! For those mornings when only coffee AND chocolate will do! // Mom On Timeout (Chocolate Shake Protein)
Blueberry Smoothie - This is the perfect on-the-go, easy-peasy breakfast. Fresh, flavorful blueberries meet their match when combined with coconut milk, lemon juice and vanilla. Make a big batch for the whole family to enjoy!
Ham Egg & Cheese Roll-Ups - reduce spinach & perhaps switch tomato w/avocado or salsa (if tomato not an issue) I’ll Show You How To Create Quick & Easy Fat Burning Recipes That Will Taste Just Like Your Favorite Meals And They Will Look Like This!