Emilia Nilsson

Emilia Nilsson

Emilia Nilsson
More ideas from Emilia
A powerful prayer for panic attacks.

A powerful prayer for panic attacks. Do you want to be free from fear and worry? It’s possible when you deepen your prayer life. Read more: What Causes Anxiety? Medical and Spiritual Factors

Depression, anxiety and panic attacks are not signs of weakness….

*sigh* trying to fake it until I make it I guess smh. "Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

Types of Anxiety - Panic Attacks, panic disorder, agoraphobia, social phobia

Types of Anxiety - Generalised anxiety (GAD), Obsessive-compulsive disorder (OCD), Post-Traumatic disorder (PTSD), Specific Phobias

Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

"The most frustrating thing about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down.

Why is panic disorder exhausting??

Why is panic disorder exhausting? Panic disorder is an anxiety disorder involving sudden panic attacks.

Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

"The most frustrating thing about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down.