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This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter! INGREDIENTS 1 cup frozen strawberries ¾ cup frozen raspberries ½ cup frozen blueberries 2 kiwifruit, peeled and sliced 1 cup orange juice
27 Easy Ways To Eat Healthier Usually I would say WHAT? Grapes instead of candy? You crazy! But really frozen grapes are awesome! Once I start I can't stop eating them. Just like candy. My favorite are the red grapes.
Sick of boring lunches? You NEED to throw an easy BLTA wrap in the lunchbox! What could be better than a bacon* lettuce* tomato avocado wrap with a creamy dressing? Seriously the most amazing wrap ever.
In my I kept hearing frm my frnds & fam: "why do u buy all these expensive ORGANIC food & drinks? they're probably not all that much healthier." etc etc. Well, I'm proud to say I'm healthier & much younger looking than my age.