More ideas from Emilie
NOTES ON DEMI PLIES

and this just a demi plies so if any non-dancer ever tells you dance is easy, show them this. there is no other sports with this many corrections!

BodyRock: Get in the best shape of your life at home for free

Want to take your butt from flat to full? Check out this better butt workout! Get more at BodyRock TV(Fitness For Beginners Venus Factor)

Vietnamese Tofu Spring Rolls! You will love these healthy salad rolls. Spring Rice Rolls stuffed with crispy peanut tofu, shredded cabbage, carrots, mint, cilantro and vermicelli noodles. Served with a spicy peanut-lime dipping sauce. Vegan and easily gluten-free. | www.delishknowledge.com

USE SUNBUTTER Vietnamese Tofu Spring Rolls! You will love these healthy salad rolls. Spring Rice Rolls stuffed with crispy peanut tofu, shredded cabbage, carrots, mint, cilantro and vermicelli noodles. Served with a spicy peanut-lime dipping sauce.

Healthy snack - Yogurt drops!

Put the yogurt drops on a cookie sheet then put it in the freezer for about an hour. Healthy snack d-o-m-i: yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour!