More ideas from Emma

Do the Splits in a Week or Less Step hold the split for 30 seconds. It should feel like a deep stretch but not painful. If you feel pain, come out of the strecth and continue with stretching routine until you can hold the splits without pain.

KOLARBYN FOREST HUTS Lake Skärsjön, Sweden - A couple of hours from Sweden deep in a forest frequented by brown bear, moose and wolves lies Kolarbyn with 12 cozy forest huts set in a glade alongside a beautiful lake. There is no electricity but live candles and a crackling fire place that will guide you asleep. All huts have a wood heater.

KOLARBYN FOREST HUTS Lake Skärsjön, Sweden - Deep in a forest frequented by brown bear, moose and wolves lies Kolarbyn with 12 cozy forest huts set in a glade alongside a beautiful lake. There is no electricity but live candles and a crackling fire place

KOLARBYN FOREST HUTS Lake Skärsjön, Sweden - A couple of hours from Sweden deep in a forest frequented by brown bear, moose and wolves lies Kolarbyn with 12 cozy forest huts set in a glade alongside a beautiful lake. There is no electricity but live candles and a crackling fire place that will guide you asleep. All huts have a wood heater.

KOLARBYN FOREST HUTS Lake Skärsjön, Sweden - Deep in a forest frequented by brown bear, moose and wolves lies Kolarbyn with 12 cozy forest huts set in a glade alongside a beautiful lake. There is no electricity but live candles and a crackling fire place