There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. Though you will ...

Beginner’s Step by Step Guide to Headstands

There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. Though you will ...

Blåbärsbakelse (utan gluten, ägg, laktos) #vegan #glutenfri

Blåbärsbakelse (utan gluten, ägg, laktos) #vegan #glutenfri

Baked egg avocado

Baked egg avocado

Crispy corn meal sweet potato fries | my new roots

Crispy corn meal sweet potato fries | my new roots

Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing (vegan & gluten-free)

Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing (vegan, gluten-free)

Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing (vegan & gluten-free)

rödbetsburgare med portabello"bröd"

rödbetsburgare med portabello"bröd"

Lemongrass + Coconut Summer Rolls

LEMONGRASS + COCONUT SUMMER ROLLS

2 scoops of protein powder, 1 can organic full-fat coconut milk.  OMG why did I never think to make protein popsicles. You could do fruit and vanilla ones, etc... this will be a game-changer in summer.

2 scoops of protein powder, 1 can organic full-fat coconut milk. OMG why did I never think to make protein popsicles. You could do fruit and vanilla ones, etc... this will be a game-changer in summer.

Brownie Batter Overnight Protein Oatmeal

Brownie Batter Overnight Protein Oatmeal

Bananmuffins med kokos og peanut butter

Bananmuffins med kokos og peanut butter

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