Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing (vegan & gluten-free)

Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing (vegan, gluten-free)

Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing {vegan & gluten-free} - Ambitious Kitchen

Brownie Batter Overnight Protein Oatmeal

Brownie Batter Overnight Protein Oatmeal

E - Brownie Batter Overnight Protein Oatmeal - 1 cup Unsweetened almond milk cup Plain low fat Greek yogurt 2 Tbsp Unsweetened cocoa powder tsp Salt 2 tbs stevia 1 cup Old fashioned oats cup Protein powder (or additional oats)

There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. Though you will ...

Beginner’s Step by Step Guide to Headstands

There are so many benefits to inversions and they are a lot of fun to do, but if you ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside

2 scoops of protein powder, 1 can organic full-fat coconut milk.  OMG why did I never think to make protein popsicles. You could do fruit and vanilla ones, etc... this will be a game-changer in summer.

Chocolate-Coconut Popsicles ~ 2 scoops of whey, pea, or rice protein powder 1 can of organic full-fat coconut milk Blend ingredients and pour into popsicle molds ~ freeze.

Coconut Black Rice Breakfast Pudding

Coconut Black Rice Breakfast Pudding

I recently discovered rice pudding. But I won't eat white rice.Coconut Black Rice Breakfast Pudding by mynewroots

Crispy corn meal sweet potato fries | my new roots

VEGETARIAN SIDE Best way to cook sweet potatoe fries without all the grease - Crispy Cornmeal Sweet Potato Fries

Bircher muesli with figs and pistachios

bircher muesli with plums and pistachios - What a gorgeous and nutritious breakfast. Did you know figs are super high in calcium? It's important to eat beautiful food.

abundance bowl | my new roots

My new roots Winter Abundance Bowl.brown rice, lentils, broccoli, sweet potato and cabbage with a Garlic-Ginger Pumpkin Seed Sauce

Chocolate Covered Cherry Smoothie - Simple Green Smoothies

CHOCOLATE-COVERED CHERRY 2 cups spinach, fresh 2 cups almond milk, unsweetened 2 cups cherries, pitted 2 bananas 1 tsp cinnamon 3 tbs cacao powder Blend spinach and almond milk until smooth. Next, add the remaining fruits and blend again.

Lemongrass + Coconut Summer Rolls

LEMONGRASS + COCONUT SUMMER ROLLS

Lemongrass &coconut summer rolls I have waxed on about how helpful it is to stay on track eating healthfully when you have thing.

Squats

do the 30 Day Squat Challenge. will do this after I finish the 30 squats a day x 30 days and the plank challenge

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