Mental and Emotional Health

Collection by Elder Services Worcester Area • Last updated 2 weeks ago

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Mental And Emotional Health Psychology Today Adhd Anxiety Stress

Concentration Problems: Distinguishing Between Anxiety and ADHD | Psychology Today

Recent data from the CDC shows a rise in suicide attempts in girls aged 12-17. What can psychiatrists do? Chronic Stress, Stress And Anxiety, Reasons For Fatigue, Reiki, Types Of Ovarian Cancer, Caffeine And Alcohol, Sources Of Stress, Massage, Psicologia

Chronic Stress Stress And Anxiety Reasons For Fatigue Reiki Types Of Ovarian Cancer Caffeine And Alcohol Sources Of Stress Massage Psicologia

Concerning Trends in Suicide

Recent data from the CDC shows a rise in suicide attempts in girls aged 12-17. What can psychiatrists do?

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10 Black Men Who Have Come Forward With Depression

"We're done feeling embarrassed. We're done hiding."

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Want to live longer? Be optimistic - Editors' Columns - McKnight's Senior Living

Being optimistic can help people live longer, even at the age of 85 or 90, according to the results of a recent study. But how can people increase optimism?

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20 Reasons People Feel Disconnected From Their Emotions

"I don't know if I'm dead or alive. It's been like this for years."

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“Living With Bipolar Isn’t At All Like What You Think”

The truth behind the most common stigmas and misconceptions, from two women who’ve lived with bipolar disorder for most of their lives.

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Why Do Older Individuals Have Greater Control of Their Feelings?

Psychologist Susan Turk Charles talks about findings that reveal the elderly have higher emotional well-being

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A 2-Hour Dose of Nature Each Week Could Make You Happier and Healthier

Forget your complicated and expensive wellness regime and just . . . go outside.

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How Someone Depressed Can Be All Smiles

Recognizing important signs before it goes too far.

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How I’m Navigating My Triggers As a Trauma Survivor

"I am stronger than the effects of trauma, and you are, too."

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‘There is a growing recognition in practice of the importance of the gut-brain axis as a target for maintaining and improving mental health,’ says Prof Gautam Gulati of the University of Limerick. Photograph: iStock

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Meet your fine feathered friends: How bird-watching may help you de-stress

Birdwatching is an accessible, inexpensive hobby that rookies can enjoy from the very first outing.

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A Workout for Your Mental Health

Keep stress from the Covid pandemic and other events under control by sticking with these daily practices

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The epidemic of misrepresented mental illnesses - The Utah Statesman

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Depression: His Versus Hers

We often picture depression as curling up under the covers in sadness, but surprisingly it can manifest in totally different ways in men and women.

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The First Stage of Trauma Recovery Is Often a Luxury

A man explains why feeling safe was the important first step in his trauma recovery.