Eva
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Idag kommer en favorit i repris, jag har gjort denna otroligt många gånger och den har blivit lite av en klassiker här hemma, idag var det återigen dags att avnjuta detta gudomliga bakverk. Denna…

Idag kommer en favorit i repris, jag har gjort denna otroligt många gånger och den har blivit lite av en klassiker här hemma, idag var det återigen dags att avnjuta detta gudomliga bakverk. Denna…

Idag kommer en favorit i repris, jag har gjort denna otroligt många gånger och den har blivit lite av en klassiker här hemma, idag var det återigen dags att avnjuta detta gudomliga bakverk. Denna…

Idag kommer en favorit i repris, jag har gjort denna otroligt många gånger och den har blivit lite av en klassiker här hemma, idag var det återigen dags att avnjuta detta gudomliga bakverk. Denna…

5 Fat-Burning Superset Workouts

5 Fat-Burning Superset Workouts

I know I’ve been posting a TON of bodyweight workouts, but with all the long weekend travel I had to do this summer, that’s pretty much all I’ve been able to do besides group fitn…

I know I’ve been posting a TON of bodyweight workouts, but with all the long weekend travel I had to do this summer, that’s pretty much all I’ve been able to do besides group fitn…

A total body dumbbell workout that can be completed in 33 minutes. All you need is a set of dumbbells and a mat!

A total body dumbbell workout that can be completed in 33 minutes. All you need is a set of dumbbells and a mat!

At home total body workout for when your whole body needs a tune up!

At home total body workout for when your whole body needs a tune up!

6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!

6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!

shares Most people think of having a salad for a lunch meal. It’s light, refreshing, and a feel good health choice during a chaotic, stress-filled day. But this Kale Quinoa Salad with Lemon Vinaigrette is so satisfying and filling that even the heartiest eaters can enjoy it for lunch or dinner without wanting to eat... Read More

shares Most people think of having a salad for a lunch meal. It’s light, refreshing, and a feel good health choice during a chaotic, stress-filled day. But this Kale Quinoa Salad with Lemon Vinaigrette is so satisfying and filling that even the heartiest eaters can enjoy it for lunch or dinner without wanting to eat... Read More

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

Printable Workout: Sculpt Session For Abs and Glutes

Printable Workout: Sculpt Session For Abs and Glutes